Anger can burn, or anger can illuminate
Despite the negative experiences that many people have with anger, we know that it can also be constructive and lead to insight. We recognize that it takes a lot of courage to seek help, but those who bring motivation, put in the effort, and commit to creating change, experience life-changing results. Our highly skilled team of therapists have seen it thousands of times! Make the call or text us to get started today: 604-723-5134
Take charge of what you do with your anger.
Read the book: Lose Your Temper. Take charge of your anger, so that it doesn’t take charge of you any more.
Lose Your Temper: A Conscious Exploration of Anger will lead you on a profound journey of understanding your and others’ anger, followed by all of the tools— proven effective by the thousands of participants who have and continue to attend our cutting edge Anger Management programs and counselling.
Join our Life-Changing Men’s Anger Management Group
Group counselling provides a supportive environment where people are treated with respect and dignity, along with the opportunity to transform anger and anxiety into maturity and growth. Participants will expand their understanding of themselves and deepen their ability to work with the challenges they face.
Work in person or online with one of our Highly Skilled Therapists
We have a team of counsellors who offer couples, family, and individual counselling for men, women, and teenagers. These sessions are flexible and can be more responsive to your specific situation, making time for you to explore your needs including healthy and healing ways of relating to anger, anxiety, depression, trauma, relationship issues, divorce, parenting, and much more.
Is Your Partner’s Angry Behavior Affecting Your Relationship?
The best results we see are when both partners explore how their anger moves within the relationship. This happens when both partners attend groups and do their own work. If you want to support your relationship, join one of our Healing Anger Groups for Women and explore how anger is impacting your relationship from both sides.
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