Despite the negative experiences that many people have with anger, we believe that anger can also be constructive and lead to insight. We recognize that it takes a lot of courage to make that first phone call and to walk into the room to seek help. But those who bring motivation, put in the effort, and commit to creating change, experience life-changing results. We have seen it thousands of times! We’re grateful for the opportunity to witness such change and to hear the impact not just on our clients, but also on those they care most about.

Take charge of what you do with your anger — call, text, or email us today, or just sign up for our next Men’s Anger Management group  because the time to do something about this is now.

We have six counsellors on staff, and work weekends, so we can usually see you individually within a week or less.

Men and women attend our programs because they have realized that their reaction to anger is costing them in their personal and/or professional relationships. After an angry outburst they, and often the people around them, are left feeling confused, embarrassed, frightened, and sometimes even hurt, emotionally and/or physically. Those who attend our courses tend to be those who care so much about those around them that they are willing to take this step.

At Moose Anger Management, founded by Alistair Moes (pronounced ‘moose’), anger is not seen as inherently bad. Alistair and his partner Alejandra Proaño have found that anger is far more complex than most people imagine and, in fact, can often lead toward constructive behaviour. Click to read more about what we do. You can contact us at any time if you have questions about our work or any of our programs. Also, follow us on Instagram, Facebook, or Twitter.