We are glad you are here

Thank you for taking the courageous step to work with your anger. We can’t wait to get started working on this with you. Since 1995, we have helped thousands of people free themselves from harmful responses to anger. Those who put in the time and effort get to a better place. Especially those who read our book, attend the sessions, watch and listen to the videos on our Resources page and follow @mooseangermanagement on Instagram and other social media – those put themselves in a position to learn and grow the most. It is up to you. We are grateful to work with you on this journey.

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Faraz Mian
Alistair is always a pleasure to speak to. Very helpful, very thoughtful and very encouraging. Would recommend his services to anyone looking for substantial change. Thanks once again.
Paul Hooson
I just completed a 6 week course for men in Anger Management with Alistair Moes and Trevor Bird. This was a life-changing experience, and I gained such insight and practical tools to deal with my difficult emotions, emotions that were harming both my life, and the lives of my loved ones. I feel I can move forward with insight and maturity, and thank you both for the gifts you have shared.
Jun Lai Zhang
Virtual counselling is helpful.
M Connell
Alejandra is a wise, compassionate and professional therapist who truly “gets it”. She has a unique approach to helping one work through trauma and is highly skilled and very knowledgeable. Thank you Alejandra for all the excellent work you do.
Tanzir Alam
It has been a tremendous journey with Moose Anger Management. I had the opportunity to explore and learn greatly about myself and was introduced to tools that I can carry forward in my journey. It had helped me understand vital aspects about life that I gathered from the experiences others and be able to share my own. Thank you Moose Anger Management and group members!
ken wong
Very powerful and useful to learn.
Aspen Lucia
I took a 6 week group anger management course led by Alistair and Jeff. It was great. The course content was meaningful and felt accurate; universal in its presentation but highly relatable. But what's more is I felt called into integrity by councilors rather than called out. Following the course I noticeably increased in my self-awareness (surrounding anger and other emotions as well) and consequently in my capacity to self-regulate. I'd highly recommend Moose to anyone looking for a non-judgmental opportunity to gain more tools to relate to their emotional world.

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Download a preview of the book


Download a preview chapter of our book. (You can read more about the book here)