Anger as a Teacher | Anger as an Agent to Prevent Intergenerational Trauma in the Family. Alejandra Proaño

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Master the Art of Parenting Your Sensitive Child Summit October 2023

How often do you let yourself be angry, sad, and experience those not so pretty emotions?

I hope as often as you need. Like other animals, our nervous systems need to release these experiences so they don’t become trapped… bottling up into overwhelm or meltdowns that usually happen at the most inappropriate times, in the most inappropriate ways.

Join Alejandra Proaño @healinganger and Katie Connelly @theglowithinyou for a liberating discussion to learn powerful tools to understand the power of releasing our emotions, how gender plays a role, and how we can liberate ourselves from unhealthy cycles for greater peace ☮️

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Download a preview chapter of our book. (You can read more about the book here)