Resources

Our groups offer you the chance of learning alongside others who, like you, care enough to change what they do with their anger. The full fee of the 6-week course is $630 (tax and book [...]

Our groups offer you the chance of learning alongside others who, like you, care enough to change what they do with their anger. The full fee of the 6-week course is $630 (tax and book [...]

Alistair talks at Youth Mental Health Day put together by Foundation for a Path Forward. Website – https://www.foundation4ward.org/ Facebook – https://www.facebook.com/Foundation4ward [...]

  Perspective with Daniela: Podcast: Healing Anger & Creative Outlets with Ale Proaño: In this episode, Daniele sits with Ale to talk about anger and creativity as an outlet. The topic [...]

Our groups offer you the chance of learning alongside others who, like you, care enough to change what they do with their anger. The full fee of the 6-week course is $630 (tax and book [...]

We tend to think of anger as a negative experience. Images of hulk-like, aggressive outbursts dominate our thinking about anger. We may even go so far as to moralize anger – we tell [...]

This group for women provides a very supportive, respectful and compassionate approach that allows the transformation of anger into something constructive.

The pain, sadness, hurt, fear, anxiety, shame, and often trauma, are what leads someone to react disproportionately to events. It is only when this is examined, with compassion and deep respect, [...]