Resources

Alistair has run Moose Anger Management since 1995, and been in the counselling field since 1989. He leads a team of anger management therapists which include his partner in life and work, and [...]

Master the Art of Parenting Your Sensitive Child Summit October 2023 How often do you let yourself be angry, sad, and experience those not so pretty emotions? I hope as often as you need. Like [...]

Alistair talks at Youth Mental Health Day put together by Foundation for a Path Forward. Website – https://www.foundation4ward.org/ Facebook – https://www.facebook.com/Foundation4ward [...]

  Perspective with Daniela: Podcast: Healing Anger & Creative Outlets with Ale Proaño: In this episode, Daniele sits with Ale to talk about anger and creativity as an outlet. The topic [...]

We tend to think of anger as a negative experience. Images of hulk-like, aggressive outbursts dominate our thinking about anger. We may even go so far as to moralize anger – we tell [...]

The pain, sadness, hurt, fear, anxiety, shame, and often trauma, are what leads someone to react disproportionately to events. It is only when this is examined, with compassion and deep respect, [...]