Resources

  Perspective with Daniela: Podcast: Healing Anger & Creative Outlets with Ale Proaño: In this episode, Daniele sits with Ale to talk about anger and creativity as an outlet. The topic [...]

We tend to think of anger as a negative experience. Images of hulk-like, aggressive outbursts dominate our thinking about anger. We may even go so far as to moralize anger – we tell [...]

The pain, sadness, hurt, fear, anxiety, shame, and often trauma, are what leads someone to react disproportionately to events. It is only when this is examined, with compassion and deep respect, [...]