Wellness Recovery Group, Spring 2025

Description

Are you ready to embrace the joy of living? Our 6-week Wellness Recovery Group offers a unique opportunity to embark on a transformative journey. Each virtual 90-minute session will focus on a different topic, providing you with practical and holistic approaches to recovery.

We view recovery as a process of reconnecting with yourself and others, rediscovering the beauty, simplicity, and joy of life. By helping you uncover beliefs and behaviors that hold you back, we aim to support you in creating a meaningful and purposeful life.

What to Expect:

• Understand Your Needs: Learn the importance of needs in recovery, and how to access them, make requests, or take action to get them met.
• Manage Cravings and Emotions: Gain tools to deal with cravings and difficult emotions.
• Mindfulness and Gratitude: Practice mindfulness and gratitude to discover moments of joy.
• Connection and Support: Hear what works for others and deepen your connections.
• Self-Care and Forgiveness: Embrace self-care and practice forgiveness.

Inclusion Criteria:

This group is designed for individuals (both men or women) who have begun their recovery journey and want to explore and connect with others on a similar path, guided by two Registered Clinical Counsellors.

Date & Time: POSTPONED FOR 2024

• Tuesdays: 6:30 PM – 8:00 PM PST
• Duration: Coming Spring 2025
• Location: Online (via zoom)

Facilitators:

• Durwin Foster, M.A., RCC (#19074)
• Fabienne Kuhn, MSc., RCC (#21092)

Cost:

• Total Cost: $495 plus tax ($520)
• Deposit: $100 non-refundable deposit required for registration

Don’t miss this opportunity to invest in your recovery and connect with a supportive community. Register now and take the first step towards a more joyful and fulfilling life!

REGISTER YOUR INTEREST, EMAIL US AT [email protected]

Hear from past participants

“Durwin just rocks. I have such a better in site about self awareness in situations that use to baffle me , lead me to make decisions that show empathy while not leaving myself vulnerable to others to take advantage of a apology as a weakness.”

“Great experience to be in sessions with Durwin I have had my eyes opened to see more clearly how important is to control my thoughts and actions in life thanks to those sessions I’m more then sure I will be different person. Thank you for being here for me and others like me”

“Well structured. Non-judgmental. Uplifting. Encouraging. Absolutely worth your time. Positive change is within your reach.”

“Great Experience”

Please note: the $100 deposit fee is NON-REFUNDABLE.