People come to us when they’ve tried to solve their problems alone or with people they know, but they still need help. Sometimes, it’s important to talk to someone who has special knowledge and skills. People come to counselling when they’ve been keeping their feelings inside, holding them back, or expressing them in ways that hurt themselves or others. We help people with their anger, but our team of therapists is also very talented and skilled in other areas such as:
- Addictions
- Depression
- Anxiety
- Stress management
- Burnout, overwhelm
- Trauma
- Parenting
- Employee/Work issues
- EMDR – eye movement desensitization reprocessing
- Aging
- Spirituality
- Couples
- Relationship issues
Talking to someone who is supportive and knowledgeable can help us deal with life’s tough challenges and make wise choices. It can be scary to ask for help, but it gets easier after we take the first step. You won’t be sorry you did. Contact us today by calling 604-723-5134 or emailing [email protected].
