Resources

After 30 years of working with thousands of clients, I’ve seen firsthand how misunderstood anger really is. In this conversation, I share what I’ve learned about the brain’s role in [...]

In Episode 3, Corey and I dive into what narcissism really looks like through lived experience — not just clinical definitions. We explore where these behaviors come from, how they impact [...]

Why It Matters and 5 Tools to Handle It Wisely Anger is one of the most misunderstood and stigmatized emotions, yet it plays a vital role in our emotional and psychological well-being. Whether [...]