Resources

Ever felt so angry you could punch a hole in the sky? You’re not alone. Expert Alistair Moes delves into the world of anger management, revealing how our strongest emotions can become [...]

Alistair has run Moose Anger Management since 1995, and been in the counselling field since 1989. He leads a team of anger management therapists which include his partner in life and work, and [...]

Master the Art of Parenting Your Sensitive Child Summit October 2023 How often do you let yourself be angry, sad, and experience those not so pretty emotions? I hope as often as you need. Like [...]

Alistair talks at Youth Mental Health Day put together by Foundation for a Path Forward. Website – https://www.foundation4ward.org/ Facebook – https://www.facebook.com/Foundation4ward [...]

  Perspective with Daniela: Podcast: Healing Anger & Creative Outlets with Ale Proaño: In this episode, Daniele sits with Ale to talk about anger and creativity as an outlet. The topic [...]

We tend to think of anger as a negative experience. Images of hulk-like, aggressive outbursts dominate our thinking about anger. We may even go so far as to moralize anger – we tell [...]

Check out the latest blogs on CredibleMind by one of our Anger Management Counsellors, Durwin Foster M.A, RCC, CCC.  

The pain, sadness, hurt, fear, anxiety, shame, and often trauma, are what leads someone to react disproportionately to events. It is only when this is examined, with compassion and deep respect, [...]

It was a pleasure working with Champions Cinema and Frog Systems, based in the U.K. We worked on a 10 part mini series answering some questions about anger. Can anger be managed or is there a [...]

In this episode we go deep talking about how anger can serve us, how to become more intentional and less reactive, the physiological consequences of anger, and much more.   To listen to the [...]