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Lose your temper. Lose your temper. Lose your temper.
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    • Alistair Moes
    • Alejandra Proaño, MSc, MA (Psy), MA (Lit), RCC
    • Steve Henne, PhD, RCC, CGP
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    • Trevor Bird, MTC, IFSC
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  • Start Here
  • Home
  • About Us
    • Alistair Moes
    • Alejandra Proaño, MSc, MA (Psy), MA (Lit), RCC
    • Steve Henne, PhD, RCC, CGP
    • Durwin Foster, MA, RCC, CCC, CIT
    • Trevor Bird, MTC, IFSC
    • Brinita Dutt, MA, RCC, CCC
    • Tara Baty-Thomas, MA, RCC, RSW
    • Furkhan Dandia, MA (C.Psy), MBA, CCC
    • Camilo Heredia, MBA
    • Daniela Wladislawoski London, MA C.Psy, MA, RCC
  • Counselling
    • Trauma Counselling
    • Anxiety Counselling
    • Depression Counselling
    • Parenting Counselling
    • Addictions Counselling
    • Employee Counselling, Training and Workshops
    • Shadow Work for Men: Healing Trauma Workshop
  • Anger Management
    • Anger Management Counselling
    • Group Counselling
    • Individual Counselling And Fees
    • Couples Counselling
    • Women’s Anger Management
    • FAQ’s
  • Shop
  • Resources
  • Contact us

Resources

 The Journey of Lasting Relationships: Breaking Patterns and Embracing Growth

The Journey of Lasting Relationships: Breaking Patterns and Embracing Growth

July 15, 2025

We often think of relationships as either successful or failed, healthy or toxic. But real relationships that last and deepen over time are much more complex. They are not a linear journey. These [...]

Read More
 How to Understand and Regulate Your Emotional Reactions

How to Understand and Regulate Your Emotional Reactions

July 8, 2025

Have you ever found yourself reacting far more intensely than the situation seemed to warrant? Maybe someone said something small, and you felt like your whole world was crashing down.  These [...]

Read More
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Download a preview of the book

mam-loose-your-temper-book

Download a preview chapter of our book. (You can read more about the book here)