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Lose your temper. Lose your temper. Lose your temper.
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    • Alistair Moes
    • Alejandra Proaño, MSc, MA (Psy), MA (Lit), RCC
    • Durwin Foster, MA, RCC, CCC, CIT
    • Trevor Bird, MTC, IFSC
    • Brinita Dutt, MA, RCC, CCC
    • Tara Baty-Thomas, MA, RCC
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  • Start Here
  • Home
  • About Us
    • Alistair Moes
    • Alejandra Proaño, MSc, MA (Psy), MA (Lit), RCC
    • Durwin Foster, MA, RCC, CCC, CIT
    • Trevor Bird, MTC, IFSC
    • Brinita Dutt, MA, RCC, CCC
    • Tara Baty-Thomas, MA, RCC
    • Furkhan Dandia, MA (C.Psy), MBA, CCC
    • Camilo Heredia, MBA
    • Daniela Wladislawoski London, MA C.Psy, MA, RCC
    • Parm Parmer, RCC
    • Chris Thomas, MA, RCC
    • Kevin Paterson, (Intern)
  • Counselling
    • Trauma Counselling
    • Anxiety Counselling
    • Depression Counselling
    • Parenting Counselling
    • Addictions Counselling
    • Employee Counselling, Training and Workshops
    • Shadow Work for Men: Healing Trauma Workshop
  • Anger Management
    • Anger Management Counselling
    • Group Counselling
    • Individual Counselling And Fees
    • Couples Counselling
    • Women’s Anger Management
    • FAQ’s
  • Shop
  • Resources
  • Contact us

Resources

 Finding Peace in Acceptance And Letting Go

Finding Peace in Acceptance And Letting Go

April 15, 2026

“When I finally accepted my partner as they were, the inner struggle faded, and truth flowed through me effortlessly.” It’s a reflection that echoes across many of the conversations we have when [...]

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 From Chaos to Calm: Setting Healthy Boundaries

From Chaos to Calm: Setting Healthy Boundaries

September 9, 2025

One of the hardest truths about relationships is that we can love someone deeply and still recognize that their presence in our lives is harmful. That realization is often the first step toward [...]

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 What A Borrowed Car Taught Me About Boundaries

What A Borrowed Car Taught Me About Boundaries

August 5, 2025

“Just say no.” Sounds simple, right? But for many of us, especially those who grew up in households where boundaries were fuzzy or nonexistent, saying no (and meaning it) feels like trying to [...]

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 Everything We Know About Addiction Is Wrong… And That Might Just Save Us

Everything We Know About Addiction Is Wrong… And That Might Just Save Us

May 20, 2025

We’ve been sold a story, a dark, lonely one. It goes like this: once someone tries a drug, heroin, cocaine, meth… their brain gets hijacked. They’re hooked. It’s all downhill from there. [...]

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