Our individual sessions offer you the advantage of tailoring the course to your specific situation, making time for you to explore your needs, face your challenges, make the most of your resources, and learn new ways of relating to anger, to yourself and to the people in your life.

Persons who attend our sessions can expect to:

  • Gain more control over their responses when anger arises
  • Understand origins & effects of abuse and what can be done about them
  • Hear what has worked for others in similar situations
  • Reduce anxiety, increase connections with others and gain compassion
  • Develop a clear plan to deal with difficult situations when they arise

Individual sessions are ongoing and flexible. Each session is 1.5 hours. It is necessary to attend a minimum of 4 sessions to complete the anger management program. Please contact us to receive further information and to register for individual sessions at any time.

Associates fees are $195 for each 1.5 hour session. Four sessions cost $800 tax and book included. One hour sessions are available for $145 per session. Couples sessions are $220.

Fees for the director, Alistair Moes, are $220 for 1.5 hours, $160 for one hour sessions, and $260 for couples. Four session program is $900, tax and book included.

Fees for Alejandra Proaño MA (Psy), MA (Lit), MSc, PCC, RCC are $260 for 1.5 hours, $180 for one hour, and $290 for couples. Four session program is $1060, tax and book included.

Taxes are included in all prices. Add $20 to the first session for the cost of the book.

Individual sessions may take place at our office at #204 – 402 West Pender Street (at Homer), in our home office in North Vancouver, or at a space of your comfort and choice. There is a fee for travel time to and from places outside of our immediate area.

  • This has benefited me so much because I have learned to listen to my partner. I used to think that this cycle of anger would never end. The abused becomes the abuser... but I am ready to end it and become a better father and a better husband.

  • Taking Alistair's course has allowed me to resurrect my marriage. The key thing is that he will not eliminate your anger, but teach you how to manage it and how to handle stressful situations with your partner. I am now feeling more comfortable on the probability of saving my marriage.

  • It has helped me in every situation that has occurred since we had class, I recognize the steps and I resolve my situations intelligently.

  • I understand now that nothing comes from staying in the situation and being angry. I recognize the steps towards anger and I use precautions, it has lowered my stress as it's much easier to become happy again.

  • I have endured some pretty crazy situations and I have chosen my happiness when I could've lowered myself and chosen the path of sadness and destruction.

  • Thank you, you have given me tools to add to my belt and take control of my life.

  • I understand my anger way better than before and therefore have a much better idea of what is underneath it and how to manage it.

  • I felt very comfortable in the office, very relaxed, and always able to express my honesty without fear or shame. Alistair is very easy to talk to, and I felt a rapport with him right way.

  • The most important thing that I've learned is awareness. The ability to control my emotions, and the environment around them, simply by being aware. Coming to these sessions has increased my ability to focus on the bigger picture, and what is truly important in life.

  • I got a shitload of new tools and ideas. Plus, I got to meet some really great people.

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Download a preview of the book

mam-loose-your-temper-book

Download a preview chapter of our book. (You can read more about the book here)