Moose Anger Management was established by Alistair Moes, Director of Moose Anger Management, who has  worked with thousands of men and women for over 20 years. The objective was to provide counselling that focused on constructive approaches to expressing, healthy anger, by addressing both current circumstances and events, and looking at the history attached to current behaviour.  Over the last 10+ years, Alistair has also co-facilitated the Healing Anger groups for women. Working together with Alejandra  Proaño, MA (Psy), MA (Lit), M.Sc, ACC, RCC, they have rewritten the text used in the course to incorporate issues that are especially relevant to women’s anger.

The Book: Lose Your Temper

The Book is for sale online!

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Download a preview of the book


Download a preview chapter of our book. (You can read more about the book here)